Contact

Exploring together what is happening inside you.

What it is

An IFS accompaniment session is a structured space where we explore your inner system. We meet your parts — protectors, exiles — with curiosity, not judgment.

What it isn't

It is not psychotherapy. I don't make diagnoses. It's accompaniment — a guided exploration of the IFS model applied to your experience.

Who it's for

For people in motion — not necessarily in crisis. Those who want to better understand themselves, untangle patterns that have lasted too long.

Start a conversation

Or contact me directly

Without a form — by phone, email or in person.

Office

3929 avenue Laval
Montréal, Québec
Canada H2W-2H9

What they say

They lived it.

"

I felt comfortable quickly. The approach is different from what I had tried before.

— Man, 42

"

Stéphane brings calm, structure and attentiveness. I came out with more clarity.

— Woman, 38

"

I wasn't sure what to expect at first. In the end, I found a very human and helpful space.

— Woman, 56